“Dear Bad Day, I know we’ve been spending a lot of time together lately, but I think it’s time we break up. You see, I’ve been seeing some other days – Good Day, Great Day, even Mediocre Day – and they treat me much better than you do. Plus, I’m tired of you always bringing your negative friends – Bad Mood, Irritation, and Grumpiness – along with you. So, it’s over. Don’t try to call me or text me, because I’ve blocked your number. Sincerely, Me.”
It’s important to remember that a bad day doesn’t define your entire life. It’s just a moment in time, and tomorrow is a new opportunity to turn things around. Don’t let one bad day convince you that everything is going wrong. Keep a sense of humour about it all, and know that things will get better!