Get unstuck

We all get stuck sometimes, or feel overwhelmed and don’t know which way to turn. But it is possible to find your flow again, whatever stage of your life you are in

You know you’re capable, you know you want to achieve big things and that those things are out there for you, if only you could get a grip on everything right now and bring some order and balance to your life

Maybe you’ve tried to find your path forward before and things outside of your control keep getting in the way. You’re running out of ideas.

But it’s ok, you’re not alone, this is not unusual. And it’s something I can 100% help with.

The mindset and strategy tools you get through coaching will set you on the path to overcome any obstacles in your way. This won’t just relieve your current overwhelm temporarily, but will help you find and follow the path that makes you excited to get out of bed in the morning.

Testimonial – Jim, Journalist

After becoming trapped mid-career in a job that hadn’t worked out, I signed up for sessions with Tracey. As a somewhat sceptical journalist, I was initially sceptical about what coaching might involve.

But within minutes of our first meeting I knew I’d made a very good decision in choosing to work with Tracey. She has great insight into the world of work and how individuals can maximise their strengths and move closer to where they want to be in their career.

Tracey’s advice is practical and level-headed and she made me think about factors holding me back that I had never even considered before. By the end, I found myself making decisions independently of Tracey’s advice that I would never have reached were it not for the groundwork that we had laid in our sessions.

I have no hesitation in recommending Tracey and am in no doubt that I will be checking in for an ‘MOT’ with her again sometime in the future!

Resources

• Direction finding worksheet to download for self coaching or working through together

• If you do know what you should be doing but are struggling to take the required action, try this worksheet:

Relevant guided meditations:

Insight Timer is a free resource with 1000s of free talks, guides and meditations:

• A short meditation to help think about the question you would like an answer to: https://insig.ht/BE5WfeFoMeb
• A longer one with a focus on the future you want to have: https://insig.ht/zemx8iCqMeb