We all procrastinate. There’s nothing wrong with you – you’re not lazy, you’ve not got a syndrome, you’re ok just as you are…trust me. As a life and career coach here are my top tips to stop procrastinating and actually get stuff done… Become conscious about what you’re doing or not doing Increase your awarenessContinue reading “3 steps to stop procrastinating”
Tag Archives: career coach
Number one tip to reduce burnout!
If, like me, you come up against overwhelm and get on that path to burnout way too easily, probably with a healthy dose of procrastination thrown in, then there’s one thing you are really going to have to get the hang of… Creating boundaries… It sounds easy doesn’t it, “oh, just put in place aContinue reading “Number one tip to reduce burnout!”
Getting over a career brick wall
How do you get over a work-related brick wall? The start of our careers can be pretty plain sailing. You’re constantly learning, there are structures in place to get to the next level. A bit of hard work, some fun, following the right processes and boom – you’re promoted! But often, what comes afterContinue reading “Getting over a career brick wall”
How to stop procrastinating
Hands up if you procrastinate! Hands up if you feel bad about procrastinating! What I want to offer you today is the question – what if procrastinating was ok? What if you could be gentle with yourself instead? As a human being we are programmed to seek pleasure and avoid pain and that doesn’t alwaysContinue reading “How to stop procrastinating”
Freedom at work
Freedom and work have become a hot topic lately, with the physical office becoming a centrepiece of contention. But if you are someone who is craving more freedom at work, I’d ask you to get curious about what is within your control that can move you closer to that feeling? Some years ago before hybridContinue reading “Freedom at work”
You are allowed to be happy
One of the best life lessons you can ever learn is that you are allowed to be happy even when life sucks I am far from happy all the time, my brain is usually telling me a story about how I’ve messed up or that there’s danger ahead …and life is always 50/50 anyway, butContinue reading “You are allowed to be happy”
Get promoted in 2022!
Unfortunately hard work alone doesn’t guarantee career success I help professionals understand what it is they need to do to progress to the next level at work and create the perfect plan to get there! Build confidence, find your strengths, develop your mindset Take part in my six week 1 to 1 coaching programme andContinue reading “Get promoted in 2022!”
What’s stopping you?
What’s stopping you from taking that next step in your career you’ve been thinking about? I’ve seen many different reasons (excuses) explained to me in the past… – Lack of confidence that you can do what’s required in the new role – Fear of taking on a level of responsibility you’ve not had before (theContinue reading “What’s stopping you?”
Monday Morning Blues
I used to have the worst Monday morning blues, which would last most of the day. This then began to encroach into Sunday night blues and at one stage Saturday afternoon blues as I realised there was only one day left between me and Monday. The weird thing was I was actually good at myContinue reading “Monday Morning Blues”