Fed up with hating your job? Ready to start loving it again? Great! Here’s my first question for you – what story are you telling yourself that is so terrible? If I carry on like this I’ll get fired and I don’t know how I could cope with that If they carry on treating meContinue reading “Fed up with hating your job?”
Tag Archives: coaching
How to stop procrastinating
Hands up if you procrastinate! Hands up if you feel bad about procrastinating! What I want to offer you today is the question – what if procrastinating was ok? What if you could be gentle with yourself instead? As a human being we are programmed to seek pleasure and avoid pain and that doesn’t alwaysContinue reading “How to stop procrastinating”
Freedom at work
Freedom and work have become a hot topic lately, with the physical office becoming a centrepiece of contention. But if you are someone who is craving more freedom at work, I’d ask you to get curious about what is within your control that can move you closer to that feeling? Some years ago before hybridContinue reading “Freedom at work”
You are allowed to be happy
One of the best life lessons you can ever learn is that you are allowed to be happy even when life sucks I am far from happy all the time, my brain is usually telling me a story about how I’ve messed up or that there’s danger ahead …and life is always 50/50 anyway, butContinue reading “You are allowed to be happy”
Mistakes
How do you get over a disappointment at work? Maybe you were overlooked for promotion or the flagship piece of work you were leading just didn’t, well, work. It can be a scary place to be, feeling like the rug has been pulled from underneath you and the added discomfort of having to face yourContinue reading “Mistakes”
Overwhelm
What do you do when everything is getting on top of you? It can be pretty scary, frustrating and demotivating. You’ve probably tried plenty of things to ‘fix’ it, to get everything back under control, but it’s just not working. So where do you go from here? Take a deep breath This is completely normalContinue reading “Overwhelm”
Self confidence hacks for 2022
“I want to be more confident!” – sound familiar? Well here are some things to consider when this thought pops into your head! Confidence is a very bad goal to have in itself Nobody ever feels confident all the time. To think they do would be a mistake, and to aim for a state ofContinue reading “Self confidence hacks for 2022”
Why it isn’t working
We all have something that we want to achieve, a habit we want to develop, a way of existing we’d like to change. This could be job related, it could be personal, it could be relationships, it could be to do with sport or hobbies or your own self care That thing that you keepContinue reading “Why it isn’t working”
Boundaries
Let’s talk about boundaries This is a common theme with many of my coaching clients… How do you set boundaries at work? How do you keep them in place? Are boundaries actually helpful or just a buzzword? Let’s start at the beginning and look at what might stop you from even considering them… ——> WhatContinue reading “Boundaries”
Career Confusion?
Your journey won’t be the same as everyone else’s And it shouldn’t be Your career path won’t be straightforward You might look back at where you could have taken short cuts…or only see problems ahead… You might look at others and wonder how they moved forward so effortlessly (spoiler: they didn’t, it just looks likeContinue reading “Career Confusion?”
Tracey Taylor - High Impact Life Coach 