Fed up with hating your job?

Fed up with hating your job? Ready to start loving it again? Great! Here’s my first question for you – what story are you telling yourself that is so terrible? If I carry on like this I’ll get fired and I don’t know how I could cope with that If they carry on treating meContinue reading “Fed up with hating your job?”

Procrastination

Hands up if you procrastinate! Hands up if you feel bad about procrastinating! What I want to offer you today is the question – what if procrastinating was ok? What if you could be gentle with yourself instead? As a human being we are programmed to seek pleasure and avoid pain and that doesn’t alwaysContinue reading “Procrastination”

Freedom at work

Freedom and work have become a hot topic lately, with the physical office becoming a centrepiece of contention. But if you are someone who is craving more freedom at work, I’d ask you to get curious about what is within your control that can move you closer to that feeling? Some years ago before hybridContinue reading “Freedom at work”

Get promoted in 2022!

Unfortunately hard work alone doesn’t guarantee career success I help professionals understand what it is they need to do to progress to the next level at work and create the perfect plan to get there! Build confidence, find your strengths, develop your mindset Take part in my six week 1 to 1 coaching programme andContinue reading “Get promoted in 2022!”

What’s stopping you?

What’s stopping you from taking that next step in your career you’ve been thinking about? I’ve seen many different reasons (excuses) explained to me in the past… – Lack of confidence that you can do what’s required in the new role – Fear of taking on a level of responsibility you’ve not had before (theContinue reading “What’s stopping you?”

How to stop comparing yourself with others

We all know we shouldn’t compare ourselves to other people, we all know how pointless it is, how unhelpful it is. Yet we keep doing it. So is there anything we can do to stop it? One of the most powerful ways I’ve found to help people with this is to work with them toContinue reading “How to stop comparing yourself with others”

Monday Morning Blues

I used to have the worst Monday morning blues, which would last most of the day. This then began to encroach into Sunday night blues and at one stage Saturday afternoon blues as I realised there was only one day left between me and Monday. The weird thing was I was actually good at myContinue reading “Monday Morning Blues”