Boundaries!

If, like me, you come up against overwhelm and get on that path to burnout way too easily then there’s one thing you are really going to have to get the hang of… Creating boundaries… It sounds easy doesn’t it, “oh, just put in place a boundary”, but what does that really mean? It tookContinue reading “Boundaries!”

Overwhelm

What do you do when everything is getting on top of you? It can be pretty scary, frustrating and demotivating. You’ve probably tried plenty of things to ‘fix’ it, to get everything back under control, but it’s just not working. So where do you go from here? Take a deep breath This is completely normalContinue reading “Overwhelm”